It’s the season finale! In this episode, we are joined by Archie Green - artist, mental health professional, and founder of Peel Dem Layers Back - as we explore the importance of self-care and mental health. As we all navigate emerging from the pandemic, how do we cope with trauma? Uncertainty? Anxiety? Archie has some great suggestions and resources.
For more information about Archie Green and some of the resources we discussed you can visit the following social media accounts and websites...
Archie Green’s Instagram and Twitter: @the_cope_dealer, Spotify: Archie Green
Peel Dem Layers Back Instagram: @peeldemlayersback, Twitter: @PeelDemLayers, Website: www.pdlb.org/
NAMI of Greater Cleveland Instagram: @nami_gc, Website: www.namigreatercleveland.org/
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