How you can lose weight from COVID? How can you rediscover your purpose and happiness post COVID? How can you have success at work? How can you find love and happiness? These are the questions I have been exploring with my clients, staff, and across my life. I have settled on the concept of breaking patterns, and here I share a specific tactic leveraging 20 mins. Please enjoy, and share what YOU are doing to break patterns. I am struggling here. My family members, team members, and friends are struggling across many of these areas. Hit me up in the comments and lets discover and win together.   Chasing my best self, and sharing the journey; struggle; lessons; and unlocks

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