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Listen "E97 Lifestyle- Nutrition for Health"
Episode Synopsis
In episode 97 we talk about nutrition as a lifestyle, we do not discuss fad diets, specifics of nutrition as that should be discussed with a professional for each individual. We touch on water intake, general food components, the importance macro nutrients, micronutrients, and other things like fibre.
Reach out to us at
@osteocast_
Reach out to us at
@osteocast_
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