Why does the outside of your hip ache when you lie on your side or go for a run? In this OrthoEducation podcast The Hip’s Outside Edge: The Trochanteric Bursitis Breakdown, we dive into the causes, symptoms, and treatments of trochanteric bursitis—a common source of outer hip pain, especially in women and older adults. Whether it's from repetitive motion, a tight IT band, or a direct hit to the hip, this condition can seriously cramp your stride. We’ll cover how it’s diagnosed, why surgery is rarely needed, and the best ways to calm that cranky bursa with stretching, therapy, and targeted treatments. All the information in this episode comes from the free, peer-reviewed, non-profit website OrthoEducation, available at OrthoEducation.com. Tune in for expert insights and tips to get your hip back on track!

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