Send us a textIn Episode 114- Proprioception: What is it and why is it so important I explain the concept of proprioception and talk about the other elements that affect balance. I stress the importance of safety and how proprioception is instrumental in proper progression after an injury and surgery.Here is a video some of my favorite proprioceptive balance exercises.Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.WE HAVE A NEW WEBSITE!! Click HERE to check it outAre you looking for One on one Coaching? We have it!Ask me your ortho evaluation questions and I will answer them on the show: [email protected] sure to check out our 360+ videos on our YouTube Channel called Ortho Eval Pal with Paul MarquisFollow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval PalIf you are serious about Ortho Eval Pal content, click HERE and ask to join our closed Facebook page.#Proprioception#OrthoEvalPal#PaulMarquis#BetterBalanceSupport the show Thanks for listening! If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube. We'd love a rating or review on your podcast platform. And, as always, be kind to each other and take care!!

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