In this episode of Originate Now, Jessica Higgins Chapman introduces the concept she created called The Goal-Better Way, a gentler approach to goal setting that emphasizes self-congruent goals rooted in personal values.The episode also highlights the significance of daily intentions and reflection. We're letting go of hustle-based goal-setting and embracing a more intentional approach called, The Goal-Better Way!Topics Discussed in this Episode:Why most goal-setting methods fall short for creativesThe 4 key shifts that will change how you set and achieve goals How to align your goals with your identity, energy, and season5 actionable strategies to try this week to jumpstart your morningsDownload the FREE COMPANION PDF GUIDE for The Goal-Better Way here!Download the free The Day is Ready Guide here!References and Links: Rising Strong by Brenè Brown (Book mentioned) Get your copy here!Listen to the audiobook for FREE on Audible, with a 30-day free trial here!Journal of Personality and Social PsychologyContemporary Educational PsychologyThe Happy Kind BlogQuote of the Week: “You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.” - Brenè Brown from her book, Rising Strong Join The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeGet 10% off your first order at thehappykind.shop with code: TODAYHK10

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