Hey, friend! Juggling careers, businesses, and family life often leads to emotional, physical, and mental exhaustion, often resulting in burnout. But what if you could prevent burnout before it happens? That’s exactly what I’m talking about today. Specifically, I’m sharing what the warning signs of burnout are and things you can start doing today to help prevent burnout from happening. Main Topics Covered:What is burnout and what does it look like as a busy mamaHow to recognize the early warning signs of burnoutWays to prevent burnoutResources Mentioned:Peak Performance Power HourConnect with Helena:WebsiteInstagram

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