146: Strong Space, Strong Self: Organizing Your Home Gym with Care

03/11/2025 17 min
146: Strong Space, Strong Self: Organizing Your Home Gym with Care

Listen "146: Strong Space, Strong Self: Organizing Your Home Gym with Care"

Episode Synopsis

In this episode, we explore what happens when your home’s “luxury” spaces like the gym or pantry finally come into focus. Inspired by a long-term client who realized her gym felt dreadful after organizing the rest of her home, we talk about why certain areas only become priorities once we feel grounded elsewhere. We’ll also walk through practical tips for creating a safe, motivating, and functional gym space, whether it’s a full room, a corner of the basement, or a moveable setup that fits your lifestyle.In this episode, we talk about:The psychology behind why we organize our wellness spaces lastHow a tidy, safe gym supports motivation and long-term wellnessActionable ways to organize and refresh your home gymMentioned in this episode:How to safely identify wall studs and secure mounted equipmentThe benefits of using mobile, multipurpose storage for home gymsDesign ideas that boost comfort, motivation, and consistencyReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.