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Listen "Episode 11: Yoga is the best way to health and fitness."
Episode Synopsis
Yoga is a wholistic integral way of life dealing with physical ,mental ,emotional and spiritual health of the individual and society .
It is rightly said "Yoga adds years to ur life and life to ur years
In this episode our guest answers some FAQ's related to how yoga affects your mind and body and how it can change your life.
It is rightly said "Yoga adds years to ur life and life to ur years
In this episode our guest answers some FAQ's related to how yoga affects your mind and body and how it can change your life.
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In God we trust