Stop, Drop, and "No": Setting Boundaries for a Healthier Life
Ever feel like you're constantly on? Work emails bleed into dinner, social plans leave you drained, and that self-care routine? Yeah, right.
You are not alone! This week on The Orange Gum, your BFFs are serving up a juicy dose of "how to say NO" without the guilt trip. Join us as we spill the tea on:
·         Creating work/life harmony that doesn't involve disappearing acts or burnout.
·         Taming the time monster with ninja-level management tips. ⏰
·         Setting boundaries that leave you feeling empowered, not like a jerk.
Listen in and discover how to stop, drop, and "no" your way to a healthier, happier you!
Plus, we're sharing our favorite hacks for reclaiming your time and sanity. Don't miss it!

Just Smile by
LiQWYD | https://soundcloud.com/liqwyd/
Music promoted
by https://www.chosic.com/free-music/all/
Creative
Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/

Ver todos los episodios