@TalkswithOraida | Learning to setting healthy boundaries

Oraida Levi
24/10/2022 4 min

Listen "@TalkswithOraida | Learning to setting healthy boundaries"

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Episode Synopsis

Click here to reply to @TalkswithOraida "I was even in a spot where I wouldn't say no to certain people. And that negative energy, that toxic behavior of having resentment towards the person that I should have said no would build up. You start to feel peace and you start to feel safe because you are exercising, having healthy boundaries. You're going to have more time and energy to do things that will nourish. You bring joy to your body, mind, and spirit, which is very important."

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