It is time to add to the healing of African-American pain.We will discuss this topic from 5 areas:1. Situatedness2. Exposure and Understanding3. Layers of Pain4. Disconnecting from internal and external pain5. Reprogramming the mindSong 'Waitin' - https://www.reverbnation.com/AnointedGroove/song/31021535-waitinbackground music for the final meditation - Garden Music Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/Become a supporter of this podcast: https://www.spreaker.com/podcast/oracles-news-radio-podcast--4641494/support.

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