Episode Synopsis "What To Do With All Those Thoughts?"

In this episode Shelby talks about where thoughts come from, Our perception, The conscious and subconscious mind, And how to manage and clear thoughts that Aren’t serving you. Access Consciousness- https://www.accessconsciousness.com/en/about/how-it-works/the-clearing-statement/ Mantra -https://open.spotify.com/track/0czmZ57M8V7X88SQ60G0cJ?si=JBqmy3QETJS-XvC0uF4OxQ Archline clearing- https://www.3ho.org/kundalini-yoga/ten-bodies/meditation-arcline-and-clear-karmas

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