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Hello there my name is Nerissa Shea!
I am a a Motivational Speaker, Sport & Exercise Psychology Consultant, Reiki Practitioner, Personal Trainer, Yoga Instructor, EIQ Certified Nutritionist & a Professional Irish Dancer.
I believe in a holistic approach to everything fitness, mindset and overall wellness, which means encompassing all three elements; Mind, Body and Soul.
The goal of this Podcast is to EMPOWER YOU to live your most RADIANTLY EMPOWERED life!