Optimized Health

Por: Mandy Livingston
Josh Porter and Mandy Livingston join together for an encouraging podcast; empowering you with education and motivation to live a life of optimal health.
62 episodios disponibles

Latest episodes of the podcast Optimized Health

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Ep. 42 Ed Jones shares his 40 years of Wisdom: Let’s talk Longevity and Optimal Health 27/01/2025
Ep. 41 Midlife Mane: Tackling Hair Loss With Confidence 13/01/2025
Ep. 40 Closing 2024 with a BANG! 31/12/2024
Ep. 39 Here we grow again. 17/12/2024
Ep. 38 Don’t go quietly into that midlife ladies. 03/12/2024
Ep. 37 Building Strength, Building Health: A conversation with IFBB Pro Matt Davis 18/11/2024
Ep. 36 Pelvic Health: Getting to the “Core” issues 21/10/2024
Ep. 35 Breaking Bread: The process and health benefits of milling grain into flower. 30/09/2024
Ep. 34 Mastering Physical Performance: Project 1's Approach to Youth and Adult Training 18/09/2024
Ep. 33 Start where YOU are! 03/09/2024
Ep. 32 Deep Dive into Lab Draw. 21/08/2024
Ep: 31 Chill Out and Heat Up: Unlock the Power of Cold Plunge and Sauna Therapy 30/07/2024
Ep. 30 “Seeing Clearly: Dr. Troy White Unveils the Power of Neurolens Technology” 18/07/2024
Ep # 29 You asked and we answered! 17/06/2024
Ep # 28 Bodybuilding, Heavy Lifting and Pendulum Squats with special guests Austin and Sam Jenkins. 04/06/2024
Ep. # 27 Wives Know Best 08/05/2024
Ep #26 Spiritual Awakening through the eyes of a Physician 22/04/2024
Ep. #25 Interview with Bryan Johnson owner of Vital Life Medical Care 17/04/2024
Ep. #24 Nutrition vs. Menopause - Clara Luliano 11/04/2024
Ep. #23 Conversation w/ Brandon Knight 26/03/2024
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