Listen "46: Peace in the Pause"
Episode Synopsis
All of our lives have turned upside-down because of the Coronavirus. Our lives might feel like they are on "pause." Join DeDe & Chelsea as they discuss how they try to find "Peace in the Pause." How can we still find positivity and remain "optimistically overwhelmed?" The girls mention 3 things we can focus on: 1. What you can control 2. Reaching outside of yourself 3. Finding the joys & positives in this situation. Episode Links: - Coping as a Mom Through Coronavirus-related Stress/Anxiety - The Happiness Advantage: Linking Positive Brains to Performance by Shawn Achor (TEDxBloomington talk) - Corona Virus is Not a Motherhood Competition by Brooke Romney
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