Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

Por: Optimise Your Body with Martin Silva
Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
306 episodios disponibles

Latest episodes of the podcast Optimise Your Body with Martin Silva

Mostrando página 14 de 16

Christina Rice- Holistic wellness and mental health 09/12/2018
Optimising Your Health- My interview on The Competitive Edge Podcast. 03/12/2018
You Are In Control Featuring Ben Coomber 14/11/2018
The definition of binge eating, what to look for when hiring a PT, sleep quality and more with Andrew Bond. 08/11/2018
Order Of Man With Ryan Michler 26/10/2018
Value Your Relationships 21/10/2018
From Tragedy To Triumph With Elle Russ 02/10/2018
Key Tips For Building Your Hamstrings And Bum Muscles 30/09/2018
Raising Awareness For The Victims Of Recent Indonesia Earthquake 21/09/2018
The Plant Proof Lifestyle With Simon Hill 17/09/2018
The truth about alcohol, & The importance of defining your version of success with Andrew Bond. 01/09/2018
The importance of NEAT for fat loss, weighing scale obsessions and more, feat Andrew Bond. 17/08/2018
An Interview With Rugby League Superstar- Anthony Minichiello 10/08/2018
Gerry' Inspiring Transformation Story 30/07/2018
Physiotherapy ins and outs with expert Tim Wright 20/07/2018
Mental Health Awareness Feat Sam Webb (Livinorg) 13/07/2018
Why Diet Plans Fail, the importance of tracking your Calorie intake and more 08/07/2018
The Gratitude Attitude 29/06/2018
My Interview on The Rubens Abreu Podcast: Lifestyle, hardships, nutrition and everything Health/Fitness 21/06/2018
The Best Foods For Libido, My Ultimate Pre Sex Cocktail & The Importance Of Managing Stress 09/06/2018
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