#2 - Jack Ahearn - Running & Resilience, Ultra Marathons, Overcoming Addiction & Rehab, Mental Health, The Dream Of Playing Pro AFL and Operation Sub 2:50 Gold Coast

05/07/2024 1h 4min Temporada 1 Episodio 2

Listen "#2 - Jack Ahearn - Running & Resilience, Ultra Marathons, Overcoming Addiction & Rehab, Mental Health, The Dream Of Playing Pro AFL and Operation Sub 2:50 Gold Coast"

Episode Synopsis

In this episode, we are joined by Jack Ahearn, high-level runner & coach, mental health charity owner and the #1 AFL player in all of Asia 🫡

We discuss his journey from overcoming addiction to becoming an elite athlete, mental health, how he self-sabotaged his dream of playing pro-AFL, tips for becoming a high-level runner and his upcoming Gold Coast marathon where he aims for sub 2:50 🏃🏻‍♂️

Jack:
⁠https://www.instagram.com/jackahearn_

Liam:
⁠https://www.instagram.com/liamlavertycoaching/⁠

FOLLOW 👇
⁠⁠https://www.youtube.com/@LiamLavertyCoaching⁠⁠

More episodes of the podcast OPTIMISE