Optimal Metabolism

Optimal Metabolism

Por: Shana Hussin, RDN
Weight issues, chronic disease, low energy, and adrenal exhaustion are typically due to hormonal imbalance and circadian dysfunction. Put type 2 diabetes, long-standing obesity, fatty liver, PCOS, and adrenal fatigue naturally into remission with the help of this podcast. Shana answers questions, covers hot topics, and brings in leading experts on optimizing metabolism, mitochondrial function, and circadian rhythm, and addresses related topics to help you lose weight and balance hormones by understanding the basics of sunlight, food energy, water structure, and quantum biology.
254 episodios disponibles

Latest episodes of the podcast Optimal Metabolism

Mostrando página 9 de 13

Episode 96- Combining Genetics, Lab Testing and Personalized Nutrition to Finally Heal with Dr. Mike Mallin 20/09/2022
Episode 95- Keto Q&A, Protein Shakes and Bars, and Fueling Your Exercise with Chris Irvin 13/09/2022
Episode 94- The Benefits of Castor Oil for Detox, Sleep, Hormones, Hair, Digestion, Fertility, Thyroid, Kids, Mental Health, and MORE with Dr. Sherri McKnight 06/09/2022
Episode 93- HOT TOPIC! How do I Give Up My Coffee With __ ? 30/08/2022
Episode 92- BONUS EPISODE! My Fast To Heal Interview on Dr. Tabatha's Gutsy Gynecologist Show 23/08/2022
Episode 91-Q&A! The Best Time To Fast, Stopping Binging, Addressing Headaches, and Getting Over Social Pressure 16/08/2022
Episode 90- Q&A! Why Can't I Lose Belly Fat? Is This Doable With PCOS? Why Am I Always Hungry? Why Won't My Weight Move Despite Fasting? 09/08/2022
Episode 89- FOLLOW-UP STORY! Dealing With Weight Regain Due To Medications with Kirk Ripplinger 02/08/2022
Episode 88- Understanding Leptin Resistance and How to Reverse it With Dr. Bindiya Gandhi 26/07/2022
Episode 87- Thyroid Health, Weight Loss Plateau's, and Seed Cycling with Dr. Rebecca Warren 19/07/2022
Episode 86- Weight Loss Resistance, Hormone Testing, and Hormone Replacement Therapy with Karen Martel 12/07/2022
Episode 85- BONUS EPISODE! What to do if You're Not Losing Weight on the Reshape Your Health Podcast 05/07/2022
Episode 84- How Laurie Lewis Has Kept Off 50 Pounds With Intermittent Fasting Since 2018 28/06/2022
Episode 83- Determining Your Level of Insulin Resistance and Treatment Options with Dr. Alexandra Sowa 21/06/2022
Episode 82- HOT TOPIC! Adapting Your Fasting Schedule To Shiftwork and Special Events 14/06/2022
Episode 81- Dr. Tabatha Barber Explains Why Women Don't Need To Be Miserable As They Go Through Hormonal Changes! 07/06/2022
Episode 80- Deep Diving Into Insulin Resistance with Dr. Morgan Nolte 31/05/2022
Episode 79- Going Carnivore-ish and Targeting Protein Needs with Beth Lipton 24/05/2022
Episode 78- HOT TOPIC! Meeting your WEIGHT LOSS Goals With Therapeutic Fasting and Timed Eating 17/05/2022
Episode 77- Casey Ruff Explains How to Know if you are Burning Fat or Carbs and How to Get Out of the Hunger Cycle 10/05/2022
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