Optimal Metabolism

Optimal Metabolism

Por: Shana Hussin, RDN
Weight issues, chronic disease, low energy, and adrenal exhaustion are typically due to hormonal imbalance and circadian dysfunction. Put type 2 diabetes, long-standing obesity, fatty liver, PCOS, and adrenal fatigue naturally into remission with the help of this podcast. Shana answers questions, covers hot topics, and brings in leading experts on optimizing metabolism, mitochondrial function, and circadian rhythm, and addresses related topics to help you lose weight and balance hormones by understanding the basics of sunlight, food energy, water structure, and quantum biology.
263 episodios disponibles

Latest episodes of the podcast Optimal Metabolism

Mostrando página 9 de 14

Episode 105- HOT TOPIC! Thanksgiving and Holiday Nutrition Strategies [REPLAY] 15/11/2022
Episode 104- Optimize Peri-Menopause and Menopause with Nutrition and Hormones with Esther Blum, RD 08/11/2022
Episode 103- HOT TOPIC! 3 Tips to Avoid Binging When Breaking Your Fast 30/10/2022
Episode 102- SUCCESS STORY! Elizabeth Culver Loses 20 pounds and Discontinues 3 Antidepressants! 25/10/2022
Episode 101- Kick the Sugar Addiction with Jenn Edden 18/10/2022
Episode 100- Quick Meals and Planning Strategies that Heal Inflammation with Carolyn Williams, PhD, RD 11/10/2022
Episode 99- Wake Up and Read the Labels! with Jen Smiley 03/10/2022
Episode 98- How Gut Health and Food Sensitivities Play a Role in Weight Loss Resistance with Margaret Floyd Barry 27/09/2022
Episode 97- BONUS! Hacked, Blackmailed and DELETED, But Moving Forward 24/09/2022
Episode 96- Combining Genetics, Lab Testing and Personalized Nutrition to Finally Heal with Dr. Mike Mallin 20/09/2022
Episode 95- Keto Q&A, Protein Shakes and Bars, and Fueling Your Exercise with Chris Irvin 13/09/2022
Episode 94- The Benefits of Castor Oil for Detox, Sleep, Hormones, Hair, Digestion, Fertility, Thyroid, Kids, Mental Health, and MORE with Dr. Sherri McKnight 06/09/2022
Episode 93- HOT TOPIC! How do I Give Up My Coffee With __ ? 30/08/2022
Episode 92- BONUS EPISODE! My Fast To Heal Interview on Dr. Tabatha's Gutsy Gynecologist Show 23/08/2022
Episode 91-Q&A! The Best Time To Fast, Stopping Binging, Addressing Headaches, and Getting Over Social Pressure 16/08/2022
Episode 90- Q&A! Why Can't I Lose Belly Fat? Is This Doable With PCOS? Why Am I Always Hungry? Why Won't My Weight Move Despite Fasting? 09/08/2022
Episode 89- FOLLOW-UP STORY! Dealing With Weight Regain Due To Medications with Kirk Ripplinger 02/08/2022
Episode 88- Understanding Leptin Resistance and How to Reverse it With Dr. Bindiya Gandhi 26/07/2022
Episode 87- Thyroid Health, Weight Loss Plateau's, and Seed Cycling with Dr. Rebecca Warren 19/07/2022
Episode 86- Weight Loss Resistance, Hormone Testing, and Hormone Replacement Therapy with Karen Martel 12/07/2022
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