Optimal Metabolism

Optimal Metabolism

Por: Shana Hussin, RDN
Weight issues, chronic disease, low energy, and adrenal exhaustion are typically due to hormonal imbalance and circadian dysfunction. Put type 2 diabetes, long-standing obesity, fatty liver, PCOS, and adrenal fatigue naturally into remission with the help of this podcast. Shana answers questions, covers hot topics, and brings in leading experts on optimizing metabolism, mitochondrial function, and circadian rhythm, and addresses related topics to help you lose weight and balance hormones by understanding the basics of sunlight, food energy, water structure, and quantum biology.
263 episodios disponibles

Latest episodes of the podcast Optimal Metabolism

Mostrando página 3 de 14

Episode 222- Everything You Wanted To Know About Red Light Therapy with Scott Chaverri 04/03/2025
Episode 221- Gut Health After Antibiotics, During Travel, and How It Relates to Weight Loss with Lindsey Parsons 25/02/2025
Episode 220- Introducing the GoCoCo App to Make Label Reading a Breeze with Julie Ruelle, RD 18/02/2025
Episode 219- The Simple Science and Magic Behind Coherent Water and the Analemma Wand with Mario Brainovic 11/02/2025
Episode 218 CONTINUED with Mollie Starkey 04/02/2025
Episode 218- How One Couple Lost 77 Pounds Collectively and Changed the Trajectory of Their Entire Family with LIA Student Mollie Starkey 04/02/2025
Episode 217- Amazing and Unique Healing Qualities of Molecular Hydrogen with Greg the Hydrogen Man 28/01/2025
Episode 216- Unraveling Genetic Testing to Reveal Specific Health Protocols with Dr. Matt Dawson 21/01/2025
Episode 215- A Moving Breast Cancer Survivor Story Combining Alternative and Traditional Therapies with Jimi Sturgeon-Smith 14/01/2025
Episode 214- Profound Lessons I Learned in 2024 and What I'll Be Sharing in 2025- SOLO Episode 07/01/2025
Episode 213- Why Dry January Could Change Your Life with Amanda Kuda 17/12/2024
Episode 212- Your Feisty 4 Hormones and How To Balance Them at Any Age with Nicki Williams 10/12/2024
Episode 211- Overcoming Breast Cancer, Heavy Metal Toxicity, and Leaky Gut with Miriam Jacobson, RD 03/12/2024
Episode 210- How Lori Balue Lost More Than 100 Pounds Over The Age of 50 26/11/2024
Episode 209- BONUS! Identify and Test For Insulin, Cortisol, and Blood Sugar Issues, My Total Wellness Mastery Summit Interview 19/11/2024
Episode 208- Blue Light Toxicity, Melatonin, and the Cancer Epidemic with The Light Doctor Dr. Martin Moore-Ede 11/11/2024
Episode 207- Overcoming the Physical and Emotional Challenges of Perimenopause and Menopause with Dr. Liz Lyster 05/11/2024
Episode 206- Using Glutathione to Slow Aging and Reduce Oxidative Stress with Dr. Nayan Patel 29/10/2024
Episode 205- Taking FULL Advantage of Darkness, Cold, and Food Scarcity in the Fall and Winter With Dr. Sara Pugh 22/10/2024
Episode 204- The Amazing Healing Effects of Frequency Medicine with Stephen Davis 15/10/2024
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