Optimal Metabolism

Optimal Metabolism

Por: Shana Hussin, RDN
Weight issues, chronic disease, low energy, and adrenal exhaustion are typically due to hormonal imbalance and circadian dysfunction. Put type 2 diabetes, long-standing obesity, fatty liver, PCOS, and adrenal fatigue naturally into remission with the help of this podcast. Shana answers questions, covers hot topics, and brings in leading experts on optimizing metabolism, mitochondrial function, and circadian rhythm, and addresses related topics to help you lose weight and balance hormones by understanding the basics of sunlight, food energy, water structure, and quantum biology.
263 episodios disponibles

Latest episodes of the podcast Optimal Metabolism

Mostrando página 11 de 14

Episode 65- Fruit and Vegetable Recommendations for a Low-Carb Diet 15/02/2022
Episode 64- 5 Strategies to Master Your Eating Window 08/02/2022
Episode 63- Do You Need to Go Low-Carb to Lose Weight? 25/01/2022
Episode 62- Do Men Lose Weight Faster Than Women? 18/01/2022
Episode 61- A Different Approach to Kill Sugar Cravings 11/01/2022
Episode 60- Best-Selling Author Ben Azadi Transforms His Life and Teaches Others The Same With Keto Flexing! 04/01/2022
Episode 59- My 2021 Pep Talk for YOU! 28/12/2021
Episode 58- Dr. Tracy Page Interviews Me About Healing With Intermittent Fasting 21/12/2021
Episode 57- Adrenal Fatigue or Adrenalin Dominance? with Dr. Michael Platt 14/12/2021
Episode 56- SUCCESS STORY! Wade Paffenroth Loses 39 Pounds and Reverses Pre-Diabetes in 12 Weeks 07/12/2021
Episode 55- Jimmy Moore Clears Confusion Around Cholesterol, Saturated Fats, and Lab Testing 01/12/2021
Episode 54- Why Temple Stewart, RD, Left Conventional Nutrition to Truly Heal Clients! 23/11/2021
Episode 53- From Hospitalist to Low-Carb Health Coach with Dr. Elie Jarrouge 16/11/2021
Episode 52- Treating Diabetic Patients With Low-Carb Diets and Fasting with Alyssa Gallagher, RD 09/11/2021
Episode 51- Adapting Keto Eating to Power Weight Loss with Jess Reid 02/11/2021
Episode 50- What Type of Interference is Holding You Back From Achieving Better Health? with Dr. Raymond Nichols 26/10/2021
Episode 49- Achieving Nutritional PEACE 19/10/2021
Episode 48- Breaking Through The Misconceptions of Salt and Sodium with Darryl Bosshardt of Redmond Real Salt 12/10/2021
Episode 47- SUCCESS STORY! Kirk Ripplinger Loses Over 100 Pounds with an Intermittent Fasting and Low-Carb Eating Approach! 05/10/2021
Episode 46- How Does a Heavy Work Load Contribute to Stress Management? with Joe Sanok 28/09/2021
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