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Optimal Living Advice

Optimal Living Advice

Por: Greg Audino | Optimal Living Daily

Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.

326 episodios disponibles

Latest episodes of the podcast Optimal Living Advice

Mostrando página 10 de 17

145: Saving a Friendship With Good Communication - Actor-Observer Bias and Taking Responsibility 21/10/2020

144: Beating a Global Crisis - Assessing and Withstanding Societal and Personal Cycles by Thinking For Yourself 19/10/2020

143: Beating the Negativity Bias - Thoughts on How to Justifiably Give Yourself Credit as a Single Mom 16/10/2020

142: Going on a Technology Diet - Understanding and Beating Addiction to Devices and Social Media 14/10/2020

141: Find Motivation While Grieving - Being Patient With Your Feelings and Rebuild Yourself in a Healthy Way 12/10/2020

140: Going Through Puberty - Understanding Changes and Being Mindful and Compassionate With Others 09/10/2020

139: Understanding Spirituality and Living Accordingly - Religion, Philosophy, and Belief Systems 07/10/2020

138: Personal Burnout is Affecting Marriage - Knowing Limits and Maintaining Independence in Relationships 05/10/2020

137: Life Purpose Blocked by Mental Health Struggles - Anxiety and Depression Stifling Passion and Patience 02/10/2020

136: Taking Advice From Parents - Understanding Parent Relationships and How They Change in Adulthood 30/09/2020

135: Self-Forgiveness and Detachment After A Relationship Ends - Moving Forward and Rebuilding Yourself 28/09/2020

134: Combatting Stress Over Career, Maximizing Time and Good Values - Slow Down and Find Balance 25/09/2020

133: Time Management Skills - Get Better at Time Management as a Busy Working Mom 23/09/2020

132: Overcome Anxiety and Negative Self-Talk - Believe in Positive Thinking and Improve Bad Mental Commentary 21/09/2020

131: Condensing Good Business Ideas - Start a Business and Having Side Hustles to Succeed as an Entrepreneur 18/09/2020

130: Setting Boundaries After a Breakup - How to Set Boundaries in Relationships and Recover From a Breakup 16/09/2020

129: Career Anxiety in Uncertain Times - Feeling Nervous About Work and Becoming Less Anxious About Career 14/09/2020

128: Learning to Recover and Not Have Anxiety After Learning About Relationship Secrets and Past Events 11/09/2020

127: Accepting Our Biases - How to Handle Our Biases When Dating Someone Who is Blind 09/09/2020

126: Gauging How Much Others Care About Us - Understanding How Others React to Our Accomplishments 07/09/2020

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