Optimal Health Community

Por: Independent OPTAVIA Coaches
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA!

HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time
292 episodios disponibles

Latest episodes of the podcast Optimal Health Community

1/5/26 - Focus to Flourish 2026 06/01/2026
12/29/25 - Health Pros Live Q&A! 30/12/2025
12/22/25 - Level up your Health Metabolic Coaching! 23/12/2025
12/15/25 - A Micro-Environment of Metabolic Health 16/12/2025
12/8/25 - The Superpowers of Metabolic Health 09/12/2025
12/1/25 - Metabolic Reset: Whats in it for You? 02/12/2025
11/24/25 - Health Pros Live Q&A 25/11/2025
11/17/25 - Whats for Dinner? This or That 18/11/2025
11/10/25 - My Prescription For Life 11/11/2025
11/3/25 - Llama Llama Holiday Drama 04/11/2025
10/27/25 - Health Pros Live Q&A 28/10/2025
10/20/25 - Power of Community! 21/10/2025
10/13/25 - Metabolic Health & Immunity 14/10/2025
10/6/25 - Party Like a Pro: Healthy Holidays 07/10/2025
9/29/25 - Health Pros LIVE Q&A 30/09/2025
9/22/25 - Metabolic Mastery! 23/09/2025
9/15/25 - Old Struggles VS New Battles 16/09/2025
9/8/25 - Pass the App: Family Meal Planning 09/09/2025
9/1/25 - Brain & Body Reset Challenge: Metabolic Makeover! 02/09/2025
8/25/25 - Health Pros LIVE Q&A! 26/08/2025
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