Opti-Form

Opti-Form

Por: Austin Paulsen
Welcome to the Opti-Form Podcast! This station is about Fitness, Nutrition, and supplementation. AP will be talking with some of the top knowledgeable trainers, prep coaches, and nutritionists to bring you the best information you can apply!

Add this channel to your podcast playlist and listen to how you can improve you physique and overall health. Comment questions you would love to hear about and AP will find a credible source to answer them for you.

Thank you everyone for all the support.
32 episodios disponibles

Latest episodes of the podcast Opti-Form

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How to Get Stronger | Full Nutrition and Training for Females 01/03/2018
How Gut Health Effects Your Weight Loss | The Truth Behind Social Media Fitness Influencers 21/02/2018
How to Lose Inches Post Pregnancy | How to Gain Your Body Back 20/02/2018
Maximum Athlete Performance with Carbohydrates | How to Optimize Muscle Building and Fat Loss 20/02/2018
How to Become an Online Fitness Coach | How to Set Up Your Weight Loss Journey 17/02/2018
How to Get Shredded for the Stage | The True Meaning of Commitment 15/02/2018
The Most Important Variable in Getting Shredded | The Most Important Macro Nutrient 12/02/2018
How to be A Successful Online Prep Coach | How to Get Shredded | What To Look for in a Fitness Coach 10/02/2018
Perks of a Keto Adapted Lifestyle 24/05/2017
Training Gary Vaynerchuck - Lifestyle Nutrition - Fitness Myths 21/04/2017
Podcast with Ben Sturz 23/01/2017
AP and Matt Maiwald Talk About the Basics and What it Takes to Compete 07/01/2017
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