Listen "OTO Episode 73: Exploring Salutogenesis - 4 Salutogenic Principles that Lead to Flourishing"
Episode Synopsis
In Episode 72 we introduced the concept of Salutogenesis and my feelings about it's ability to impact our profession; specifically how it has the potential to aid us in discovering our Flourishing State or that state in which we are:
"Being free from illness and distress but, more important, of being filled with vitality and functioning well in one's personal and social life." - Source
Today we discuss the four principles that make up Salutogenesis:
1) A Sense of Coherence - This is comprised of three major factors; comprehensibility, meaningfulness and manageability
2) "Other" Factors - The intangible factors that improve interpersonal and intrapersonal resiliency skills
3) Defined Salutogenesis - A clear definition of what salutogenic medicine is
4) The Mind-Body Connection - What are the physiologic affects of the presence OR lack of a mental state of flourishing
Begin to understand just what it means to be a salutogenic practitioner and how it can change the way you work day by day.
Link to Episode 63 What do You Want and Why
"Being free from illness and distress but, more important, of being filled with vitality and functioning well in one's personal and social life." - Source
Today we discuss the four principles that make up Salutogenesis:
1) A Sense of Coherence - This is comprised of three major factors; comprehensibility, meaningfulness and manageability
2) "Other" Factors - The intangible factors that improve interpersonal and intrapersonal resiliency skills
3) Defined Salutogenesis - A clear definition of what salutogenic medicine is
4) The Mind-Body Connection - What are the physiologic affects of the presence OR lack of a mental state of flourishing
Begin to understand just what it means to be a salutogenic practitioner and how it can change the way you work day by day.
Link to Episode 63 What do You Want and Why
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