Listen "OTO Episode 61: Work-Life Balance - Does it Exist?"
Episode Synopsis
Many veterinary professionals struggle to create balance between their professional and personal lives. This struggle can lead to some intense internal and external conflicts about what is most important in their life. Conflicts such as these can severely effect a professionals mental health, well-being and lead to dissatisfaction and burnout for the individual.
Today, I will share some thoughts that I have taught in my Work-Life Balance Mastermind as well as three strategies I believe can start a veterinary professional down the path toward better life balance.
By the end of the episode you will:
1) Understand Work-Life Balance in the context of "Life Seasons."
2) Evaluate what "balls" can bounce in your life vs break.
3) And begin to contemplate, "What is enough?"
I hope you enjoy the episode OTO'ers!
Today, I will share some thoughts that I have taught in my Work-Life Balance Mastermind as well as three strategies I believe can start a veterinary professional down the path toward better life balance.
By the end of the episode you will:
1) Understand Work-Life Balance in the context of "Life Seasons."
2) Evaluate what "balls" can bounce in your life vs break.
3) And begin to contemplate, "What is enough?"
I hope you enjoy the episode OTO'ers!
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OTO Episode 73: Exploring Salutogenesis - 4 Salutogenic Principles that Lead to Flourishing
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OTO Episode 70: The Matthew Effect
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OTO Episode 69: Speak it to Existence
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