Mindful Minute - Mantra or Affirmation

09/12/2025 0 min
Mindful Minute - Mantra or Affirmation

Listen "Mindful Minute - Mantra or Affirmation"

Episode Synopsis


Every Tuesday this December join Zuryna Livermore and Raven Anderson LCSW-C for a weekly mental reset. These short mantras are meant to help you release and reset for an intentional week ahead. Connect with Raven Anderson and Clear Minds Consulting and Counseling here