From Burnout to Breakthrough

08/12/2025 31 min Temporada 1 Episodio 11
From Burnout to Breakthrough

Listen "From Burnout to Breakthrough"

Episode Synopsis

In this episode of Operation Next Chapter, Marc and Cole dive deep into a struggle many veterans, leaders, and high-performers know all too well: burnout. The kind that sneaks up on you, weighs you down, and makes even the simplest tasks feel overwhelming.But burnout doesn’t have to be the end of your story. Through real conversations and personal experiences, Marc and Cole open up about the warning signs they ignored, the toll it took on their careers and relationships, and — most importantly — the breakthroughs that helped them rebuild their energy, purpose, and passion for life.This episode is about regaining control, creating space to breathe, and stepping into the next chapter stronger and more self-aware than before.💡 Key Takeaways:The hidden signs of burnout most people overlookHow stress, overcommitment, and identity can fuel burnoutPractical ways to reset, recharge, and realign your lifeWhy breakthrough moments often come from slowing down, not pushing [email protected]