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Listen "The Truth About BMI (Body Mass Index)"
Episode Synopsis
Do you feel discouraged and confused when you get on the scale or go to the doctor and they tell you your BMI? I can relate and that's why this episode is for you.
It's time we discuss the truth about BMI (scientifically supported and supported by medical associations). BMI should NEVER be used as the only measure for a person's health. BMI does not dictate your value. BMI does not equal your health.
Listen to better understand why BMI does not equate to your health and to learn about other better measures.
Join my SheFIT Sisterhood: https://www.facebook.com/groups/shefitsisterhood/
Take my #ChooseHealth Pledge: https://forms.gle/Hcco75ypgfCiDbAo9
It's time we discuss the truth about BMI (scientifically supported and supported by medical associations). BMI should NEVER be used as the only measure for a person's health. BMI does not dictate your value. BMI does not equal your health.
Listen to better understand why BMI does not equate to your health and to learn about other better measures.
Join my SheFIT Sisterhood: https://www.facebook.com/groups/shefitsisterhood/
Take my #ChooseHealth Pledge: https://forms.gle/Hcco75ypgfCiDbAo9
In God we trust