Listen "#93 QUALITY OVER QUANTITY "
Episode Synopsis
Prioritizing quality over quantity in relationships means focusing on building deeper, more meaningful connections with a smaller group of people. .
Benefits of quality over quantity:
1. Deeper emotional connections
2. Increased trust and loyalty
3. More effective communication
4. Shared values and understanding
5. Lasting relationships
To prioritize quality over quantity:
1. Invest time and energy in a few close relationships
2. Focus on shared values and interests
3. Practice active listening and empathy
4. Cultivate vulnerability and trust
5. Set boundaries and prioritize self-care
Remember, it's not about the number of relationships you have, but the quality and depth of those connections that truly matter.
MENTAL HEALTH
Better Help App = Is your free therapy with a licensed therapist and can be requested
anytime and anywhere of the day. Download now
GOOGLE FORM LINK - Share your advice, feedback and Messages or knowledge
https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
and it will highly be recognized by your host.
Mental health line - 021 556 8080
SOCIALS
● INSTAGRAM | @absalutely
● TIKTOK | @absalutely
● YOUTUBE | @Absa
Love you guys so much and take care of yourself and mental health and remember
good health is good wealth
Benefits of quality over quantity:
1. Deeper emotional connections
2. Increased trust and loyalty
3. More effective communication
4. Shared values and understanding
5. Lasting relationships
To prioritize quality over quantity:
1. Invest time and energy in a few close relationships
2. Focus on shared values and interests
3. Practice active listening and empathy
4. Cultivate vulnerability and trust
5. Set boundaries and prioritize self-care
Remember, it's not about the number of relationships you have, but the quality and depth of those connections that truly matter.
MENTAL HEALTH
Better Help App = Is your free therapy with a licensed therapist and can be requested
anytime and anywhere of the day. Download now
GOOGLE FORM LINK - Share your advice, feedback and Messages or knowledge
https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
and it will highly be recognized by your host.
Mental health line - 021 556 8080
SOCIALS
● INSTAGRAM | @absalutely
● TIKTOK | @absalutely
● YOUTUBE | @Absa
Love you guys so much and take care of yourself and mental health and remember
good health is good wealth
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