#93 QUALITY OVER QUANTITY

10/08/2024 25 min Temporada 1 Episodio 93

Listen "#93 QUALITY OVER QUANTITY "

Episode Synopsis

Prioritizing quality over quantity in relationships means focusing on building deeper, more meaningful connections with a smaller group of people. .

Benefits of quality over quantity:

1. Deeper emotional connections
2. Increased trust and loyalty
3. More effective communication
4. Shared values and understanding
5. Lasting relationships

To prioritize quality over quantity:

1. Invest time and energy in a few close relationships
2. Focus on shared values and interests
3. Practice active listening and empathy
4. Cultivate vulnerability and trust
5. Set boundaries and prioritize self-care

Remember, it's not about the number of relationships you have, but the quality and depth of those connections that truly matter.

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