ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#46 Advice session : Getting to romanticize our lives "
Episode Synopsis
Hi besties welcome to a new ep, don't forget to take care of your mental health.
Steps on ROMANTICIZING your life
1. Take pictures of yourself
2. Read a book and light a candle
3. Go for walks
4. Dance to your fav music
5. Reward yourself
I hope this can help you as much as it helped me :)
MENTAL HEALTH
Better Help App =
Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now
Mental health line - 021 556 8080
SOCIALS
INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==
TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1
SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA
Tune in every Fridays.
Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.
If you want to request any topics DM me on Instagram :)
Steps on ROMANTICIZING your life
1. Take pictures of yourself
2. Read a book and light a candle
3. Go for walks
4. Dance to your fav music
5. Reward yourself
I hope this can help you as much as it helped me :)
MENTAL HEALTH
Better Help App =
Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now
Mental health line - 021 556 8080
SOCIALS
INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==
TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1
SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA
Tune in every Fridays.
Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.
If you want to request any topics DM me on Instagram :)
More episodes of the podcast Open Your Mind and Soul
#116 BREAK THE CYCLE: CHOOSING & HEALING YOU
01/06/2025
#115 THE CALL IS YOURS: ANSWER IT
16/05/2025
#114 LET THEM GO : FIND YOUR PEACE
10/05/2025
#111 THE GOOD HEART PARADOX
19/04/2025
#109 COMFORT KILLS DREAMS
11/04/2025
In God we trust