Listen "#44 Having to deal with anger "
Episode Synopsis
Anger is one of the emotions that we all go through but should we let it consume us or know how to deal with it, today let's uncover the topic more...
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Topics
1. Anger
2. What causes anger
3. Is it different from everyone?
4. My experience with anger
5. Overcoming anger
MENTAL HEALTH
Better Help App =
Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now
Mental health line - 021 556 8080
SOCIALS
INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==
TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1
SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA
Tune in every Fridays.
Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.
If you want to request any topics DM me on Instagram :)
Don't forget to hit the notification bell and share the podcast with friends and family.
Topics
1. Anger
2. What causes anger
3. Is it different from everyone?
4. My experience with anger
5. Overcoming anger
MENTAL HEALTH
Better Help App =
Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now
Mental health line - 021 556 8080
SOCIALS
INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==
TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1
SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA
Tune in every Fridays.
Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.
If you want to request any topics DM me on Instagram :)
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