#22 HAPPY PEOPLE AREN'T ALWAYS HAPPY

17/02/2023 17 min Temporada 1 Episodio 22

Listen "#22 HAPPY PEOPLE AREN'T ALWAYS HAPPY "

Episode Synopsis

Hi besties truth is that happy people aren't always happy. Happiness is a emotional state that can fluctuate. Even people who are generally happy and content can experience a range of emotions, including sadness, anger, frustration, and fear.

It's important to remember that happiness is not the absence of negative emotions, but the ability to navigate them in a healthy way. Even happy people have bad days, but they don't let those days define them.

By acknowledging and accepting the full range of emotions.

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