Open Mat Podcast

Open Mat Podcast

Por: Tim Nelson & Adam
A deep dive into Brazilian Jiu Jitsu where coaches Adam and Tim cut through cliches to uncover practical insights on training, coaching, competing and jiu jitsu culture.
15 episodios disponibles

Latest episodes of the podcast Open Mat Podcast

Episode 15: Competition | How to gameplan effectively for competition | How important is competition in Jiu Jitsu? 23/09/2025
Episode 14: How to get improve your Jiu Jitsu off the mats | How to study film | How to build conceptual frameworks 16/09/2025
Episode 13: Gi vs No Gi | Which should you train? | How different are they really? 09/09/2025
Episode 12: What does it take to be a Black Belt? | Are there fake Black Belts? | What should Black Belts be able to do? 02/09/2025
Episode 11: How to begin to learn Jiu Jitsu | How to coach completely new students | How to think about skill in Jiu Jitsu 26/08/2025
Episode 10: What we wish we knew before our first class | Choosing the right gym | What to expect starting jiu jitsu 19/08/2025
Episode 9: Is there a use for static drilling? | How to create useful constraints 12/08/2025
Episode 8: How to coach excellent competitors | How to optimize competition classes | Guest: Morgan Frazer 05/08/2025
Episode 7: What is Ecological Dynamics? | Constraints led approach | Guest: Hayden Buckner 29/07/2025
Episode 6: Why are we afraid of leg locks | Should leg locks be legal everywhere for everyone? 22/07/2025
Episode 5: How to get better without needing more mat time | coaching with limited mat time 15/07/2025
Episode 4: How to get better at Jiu Jitsu using AI and Data Analytics | SubStats 08/07/2025
Episode 3: How to become a great blue belt | Earning Purple Belt | Creating Specialties 01/07/2025
Episode 2: Blue Belt | What does blue belt mean | Dealing with insecurities 24/06/2025
Episode 1: Introductions | How to measure progress | How to focus training 17/06/2025
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