This week I had the pleasure of chatting with Kela Rose, you may know her from her own podcast Skinny Dipping Diaries. Kela and I are both big advocates for bridging the gap between mental health and spirituality, and finding the middle ground between the two. We talk about past lives, anxiety, the importance of understanding your emotions and so much more. 
Suggestions and feedback for future topics are welcomed and encouraged! You can DM my Instagram @theonlyalchemy or comment on my TikTok videos @onlyalchemyhealing - Post a screenshot of you enjoying the podcast so I can personally share my gratitude! And pls subscribe <3
This Episode is sponsored by Betterhelp! Go to https://betterhelp.com/onlyalchemy for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Resources:
Interested in one on one energy healing sessions with Only Alchemy? Visit www.onlyalchemy.com  
Only Alchemy Meditations - click here
Free Meditations on YouTube - click here
Shadow Work Journal Prompt Download - click here or Paperback Journal via amazon - click here
Lastly donations for the podcast are welcomed but by no means expected!

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