Ep 6: Overcoming Extreme Stress

13/12/2019 39 min Episodio 5
Ep 6:  Overcoming Extreme Stress

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Episode Synopsis

Send us a textToday we are talking about how to get through tough times and the tools that each of us personally use when the heat gets turned on and we have to perform. You will experience many situations like this whether it is in training or in real life. So buckle up we are about to talk about what scares us and talk about tools you can use to be successful in stressful situations.Want to watch this episode on Youtube? https://youtu.be/ZgnpIAHs_h4Need the show notes? onesready.com/episode/5Have a question?  Email us at [email protected] us on Instagram @onesreadyFollow us on YoutubeFollow us on FacebookSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERE Register for our Operator Training Summit: OperatorTrainingSummit.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADY...

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