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Listen "Why Change is so Hard"
Episode Synopsis
Episode 52: Why is change so hard? Whether it's a change in our personal lives or in the world around us, we are constantly faced with the need to adapt and adjust. But despite our best intentions, why is it so hard to make lasting changes in our habits and behavior? In this episode, we'll delve into the reasons why change is so hard and offer practical strategies for overcoming resistance and making lasting changes in our lives. Thanks for listening, hope you'll find this episode helpful.
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