In this thought-provoking episode, Kim and her guest Tara Wiskow embark
on an enlightening journey through the complexities of body image,
self-worth, and the societal pressures surrounding women's resilience.
They delve deep into the emotional narratives that often accompany
weight loss and body transformation, challenging the notion that
happiness and self-acceptance come solely from achieving a certain size
or weight. Instead, they emphasize the importance of understanding the
root causes of our inner critic—the "mean girl" within—and explore how
cultural conditioning shapes our perceptions of resilience.


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