One Oat

Por: One Oat Foundation Inc.
Hey there, young changemakers! Are you ready to unlock your potential and take control of your future? This is the One Oat Podcast by One Oat Foundation Inc., your weekly dose of inspiration and practical tips for crushing those self-improvement goals.
17 episodios disponibles

Latest episodes of the podcast One Oat

Self-Esteem Building: Cultivating a Positive Self-Image and Confidence 01/02/2025
Self-Reflection: Journaling, Mindfulness, and Techniques for Self-Discovery 05/12/2024
Political Oppression and Youth Mental Health 21/11/2024
Emotional Intelligence: Managing Your Own Emotions and Empathizing with Others 04/11/2024
Self-Awareness – Understanding Your Strengths, Weaknesses, and Emotions 03/11/2024
Introduction - The importance of soft skills in personal and professional life 05/10/2024
Empowering Self-Esteem: The Key to Thriving Relationships 10/08/2024
Mental Health, Religion, and Spirituality in the Era of Technology 06/08/2024
The Power of Attitude: Shaping Success through Perspective 30/07/2024
Gender Inequality and Its Effect on Mental Health 26/07/2024
Climate Change and Youth Mental Health 22/07/2024
Empowering Youth: Success Defined by You 19/07/2024
Unlocking Social Skills: A Step-by-Step Guide 11/07/2024
Self-confidence in the workplace 30/06/2024
Unveiling You: A Deep Dive into Personality 20/06/2024
Unlocking Your Potential Through Self-Awareness 16/03/2024
One Oat 28/12/2023
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