One More Round - Laura Stratton - Burn it Build it Fitness Part 2

28/07/2022 18 min Temporada 1 Episodio 27
One More Round - Laura Stratton - Burn it Build it Fitness Part 2

Listen "One More Round - Laura Stratton - Burn it Build it Fitness Part 2"

Episode Synopsis

Laura talks about what makes Burn it Build it Fitness different than other group training companies.  She goes into detail on the following four areas: Strength-based workouts, Sprint based cardio, nutrition, highly trained staff.