SummaryIn this episode, Monée Williams and Shanera Williamson discuss the importance of communication in nurturing family dynamics, especially during the back-to-school season. They explore Shanera's journey as a mother and podcast host, the creation of her mother-daughter journal aimed at fostering deeper connections, and the challenges of communicating with teenagers. The conversation emphasizes the value of vulnerability in parenting, the lessons learned from family legacies, and the significance of allowing children to express their emotions. Listeners are encouraged to embrace open communication and utilize journaling as a tool for connection.ABOUT SHANERA WILLIAMSONShanera Williamson is the creator and host of the podcast “Brown Mama Bear,” a platform where she talks about raising black and brown children in the U.S. She’s passionate about helping parents navigate racial and cultural biases to reduce the negative effect racism has on the development of kids. Her insights have been featured on NBC and in The Tennessean.Shanera is also a Certified Enneagram Coach and desires to help people learn more about who they are and how they are wired so they can be more productive at work and fulfilled in personal relationships. Shanera started her career in radio. She worked on the production team for Morning Edition at National Public Radio in Washington, DC. She was also an on-air announcer for several radio stations in Maryland. Shanera has also worked for various non-profit organizations throughout her career. She spent 10 years with the Impact Movement, working as a chaplain on several college campuses. Shanera earned a degree in Broadcast Journalism from Howard University. She’s been married to her college sweetheart, Jim, for 30 years. Together, they have 3 adult daughters.TakeawaysCommunication is essential for nurturing families.Shanera's podcast aims to support parents in their journey.Mistakes made in parenting can be valuable lessons for others.The mother-daughter journal is a tool for opening conversations.Each child has unique emotional needs that must be respected.Vulnerability in parents fosters deeper connections with children.Family legacies shape our parenting values and practices.Encouraging independence in children prepares them for adulthood.Understanding and managing emotions is crucial in parenting.Open communication can be initiated through journaling.Keywordscommunication, parenting, journaling, family dynamics, motherhood, emotional intelligence, connection, vulnerability, education, personal growth

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