ONE MINUTE TO CHANGE YOUR LIFE PODCAST — EPISODE SUMMARYReady to change your life — one minute at a time? In this inspiring episode, Paul Smith introduces the brand-new One-Minute to Change Your Life Podcast from The National College of Hypnotherapy and Coaching.💡 Highlights include:The podcast’s mission to help you reset, refocus, and reconnect with yourselfBite-sized episodes under 5 minutes for practical, powerful mindset shiftsTopics covering self-doubt, anxiety, grief, confidence, relationships, and moreReal strategies and gentle motivation for everyday challengesThe promise of finding hope and transformation — one breath, one thought at a time✨ Key Message:“Sometimes, it only takes one minute — one breath — one idea to change your whole life.” — The National College of Hypnotherapy and CoachingTune in for short, impactful episodes designed to meet you wherever you are — whether on a walk, commuting, or needing a quick moment of calm.🌐 Listen on all major platforms: Spotify, Apple Podcasts, Google Podcasts, Amazon Music, Audible, YouTube, and more.🔥 This is more than a podcast — it’s your daily reset and a gentle invitation to see yourself in a whole new light.

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