This episode was originally broadcast May 20, 2016 Nothing like the subject of getting pissed off to get us…laughing. Laughing about our human frailty and foibles. Today we talked about the whole sticky subject of getting triggered by others, what it’s like, what’s really going on with the ego, and – more importantly – what we can do about it. We ended up agreeing that pre-trigger strategies are important but that they have to have certain key features or they just won’t work in those moments when we’re seeing red (or are in some other way being activated). Listen in to hear what they are and let us know if you agree below.. About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation thatHow To Avoid Being Triggered – Pre-Session

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