One Inch Past Scary

Por: One Inch Past Scary
Welcome to One Inch Past Scary! I’m Kirsty, mom of five kids aged 12-24, jack of many trades and currently a graduate student of Clinical mental health Counselling at Northwestern University. I’ve battled complex PTSD and I’m proudly ADHD. I’m constantly reminded that all the good stuff happens when we push just one inch past the scary. I’m here to help you feel seen, to remind you that you are in fact genuinely awesome and to normalise the messiness of healing and life itself. The more I learn the less I know, but I’m offering you everything I can to make your path a little easier. ♥️
79 episodios disponibles

Latest episodes of the podcast One Inch Past Scary

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Embracing: No Good Choices and Ourselves 16/01/2022
ADHD and Me. How untreated ADHD has affected my self esteem and why I’m ready to take it on. 18/06/2021
The Truth Will Set You Free: How to Stay In Your Own Healing Lane after going public as a Survivor 23/05/2021
Purpose with a capital P and Survivors Courage To Heal 23/05/2021
On Growth In The Time of Corona: Joe Garcia 24/03/2021
How we can get through this next month together. 25/09/2020
One Moment At A Time; Grounding Affirmations and Breathwork To Help You Through Any Moment 16/09/2020
Corona-Coaster 23/04/2020
Coping with Co-vid: A conversation with Dr. Jeff Gardner, MD 17/04/2020
Anniversary Edition: Quarantine Coping Skills 11/04/2020
We All In This Together! 20/03/2020
What’s Wim Hof Method and how does it unlock your Super Powers? A conversation with Ryland Black 04/03/2020
A Conversation with JR RATLIFF: Mental Health Issues for Black Men in America 28/02/2020
Beyond Comfort: on Holding My Breath, Pole Dancing and Polar Bear Plunges 20/02/2020
How to feel better right this very moment. 05/02/2020
The Joy (and vulnerability) of living in the Present. A conversation with Seth Randall Part 2 29/01/2020
How to build a relationship of trust with your teenager. Conversation with my son Finny age 15 21/01/2020
Conversation with my brother Seth Randall: Negotiating Forgiveness and Maintaining Boundaries 17/01/2020
Completing A Marathon Made Me Feel Like A Loser: Why You Can’t Find Self Acceptance &How To Fix That 09/01/2020
Get Over Your Hangups With Self Promotion/Pre-Marathon Injury: How I’m Reframing 14/10/2019
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