Episode Synopsis "Episode 4 - Ch-ch-ch-ch-changes, Turn and face the strange"

As you begin the journey within you outer world will directly mirror the areas of profound change in your life and those areas where more work is still required.    Things are always changing.. 

Listen "Episode 4 - Ch-ch-ch-ch-changes, Turn and face the strange"

More episodes of the podcast One Hundred Lbs Down

• Episode 5 - PH 360 Guru, Sharna X Lee.
• Episode 4 - Ch-ch-ch-ch-changes, Turn and face the strange
• Episode 3 - Getting Your Head Straight with Psychotherapist Natalie West.
• Episode 2 - The Lonely Journey
• Episode 1 - My Story