Energy Shifting, Belief Transmutation & Generational Patterns

Jill & Kim - One Harmonic Whole Dailys & More Podcast


Episode Highlights



Recap of Saturday’s Class


Thank you to all who attended! The energy was powerful and transformative.
For those who missed it, no worries—we all learn and shift as is best. 



Energy Vortex & Guided Meditation


Kim led a surprise meditation that created a strong vortex of shifting energies.
Time seemed to dissolve as participants moved into “spirit time”—a reminder of how presence can alter our experience.



Unpacking Unconscious Beliefs


Kim shares a personal story about childhood hair braiding, revealing how unconscious memories shape present-day choices—and even generational patterns.
Discussion on transmuting rather than simply “clearing” energy. Painful experiences can be transformed into peace and understanding.



Generational Transmission in Action


Example: A participant’s child developed a peanut allergy after believing they had one—demonstrating the power beliefs have over physical reality.
How quickly beliefs (even minor ones) can pass down through generations and influence family dynamics.



Awareness = Transformation


Bringing light to hidden stories allows us to shift perspectives—for ourselves and others.
Participants experienced "aha" moments about their own lives and relationships, seeing inherited beliefs in new ways.



You Are the Director of Your Reality


We have creative input over which beliefs stay or go.
Mindfulness and kindness toward self/others are essential as we choose what serves us now.





Key Insights


Memories—even seemingly trivial ones—can deeply affect behavior for years (and across generations).
Our bodies respond physically to belief systems; awareness is the first step toward change.
Transmuting energy means collapsing old patterns so something new may emerge—a process both gentle and profound.



Upcoming Events

Next In-Person Class:
🗓️ October 18th (Third Saturday) in Monticello @Soulstis
💡 Topic will be chosen intuitively closer to date—suggestions welcome!


Final Thoughts

Random memories or feelings surfacing lately? Notice them without judgment—they’re opportunities for transformation. Let your inner director decide what stays or goes!

Thank you for tuning in! Keep moving that beautiful energy until next time. 💫✨

Website: https://oneharmonicwhole.com/
Classes: https://oneharmonicwhole.com/products-lis

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