Welcome to my first solo podcast! I'm so excited to be able to share my life experiences and knowledge with you to help you in your pursuit of health and happiness. Choosing Health was born out of an idea to reach as many people as possible in order to give them the tools necessary for living a great life while also learning new things along the way! I want to make the choice to be healthy in all aspects of life; mental, physical, emotional and spiritual. I hope you'll come along for the ride!
This podcast is powered by Excellence in Motion. Moving you towards excellence by inspiring you to achieve your potential. Make sure to head on over to Instagram to check it out! All choosing health content will be housed there ;) 

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