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Listen "Episode 10. Jaime’s Story/ Depression and Anxiety "
Episode Synopsis
"One Day I Decided... "
Jaime describes the challenges of growing up and trying to fit in. Jaime shares how coming out, and having anxiety, depression and deep empathy for others all affected her mental state. Jaime shares a story of resilience and overcoming negative self talk, suicidal thoughts and harmful habits to live a better life in recovery.
We discuss different ways to live with anxiety and coping with depression. Breaking the stigma of what it means to be anxious or depressed and how it is not a defining factor of your future.
Listen, rate, review, enjoy!
Amanda Nelson
Jaime describes the challenges of growing up and trying to fit in. Jaime shares how coming out, and having anxiety, depression and deep empathy for others all affected her mental state. Jaime shares a story of resilience and overcoming negative self talk, suicidal thoughts and harmful habits to live a better life in recovery.
We discuss different ways to live with anxiety and coping with depression. Breaking the stigma of what it means to be anxious or depressed and how it is not a defining factor of your future.
Listen, rate, review, enjoy!
Amanda Nelson
More episodes of the podcast One Day I Decided
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Grief in Recovery (Kenneth's Story)
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Ask A Therapist- Co-regulation (Dez's Story)
31/10/2024
Dating In Recovery (Ashlie's Story)
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And we're back baby!
21/10/2024
In God we trust