In this week's episode Catherine discusses the very natural experience of fear and ponders how sometimes by holding on to something that no longer serves us we can restrict the joy, playfulness and growth in our lives. Without doubt learning to be comfortable with letting go is a life skill. In this episode Catherine outlines a method we can practice to gain confidence in our own ability to let go and outlines a path to help us regain trust in our inner and outer worlds. Find out more on https://www.onecalmvoice.com/

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