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Listen "One Calm Voice when you're Feeling Stressed. Ep 29"
Episode Synopsis
Join Catherine this week for a short practice you can use to help you lessen that feeling of constant stress that has become the norm for many of us. If you'd like to know more you can join our One Calm Voice Collective facebook group https://www.facebook.com/groups/2722067701206834/ or check out https://www.onecalmvoice.com/The biggest obstacle we can often face is the difficulty we find in giving ourselves permission to pause and partake in a small few moments of self care ☘️Have a lovely week, Catherine x
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In God we trust